Home Remedies for Oily Skin | Oily Skin Care

If you have oily skin, you may feel as though you're forever fighting a losing battle to remove the shine from your chin and forehead. You can probably thank your genes for the sheen. Overly oily skin is a problem that is often handed down through generations within a family.
Changes in hormone levels, such as those that occur during the teen years and early 20s, can cause skin to become oily and trigger outbreaks of acne. But it's not just a problem for teenagers and young adults. Many women notice oily skin problems around the time of their menstrual periods, during pregnancy, or at menopause. Some types of birth control pills can also increase skin oiliness.
There's one more player in the blame game.Blame oily skin on men, or more specifically, the male hormone androgen that controls oil production in the skin. While it sounds odd, even women's bodies (the ovaries and the adrenal glands) produce male hormones. Many women notice that their skin feels oilier around their menstrual cycle and during menopause. This is due to the fluctuating levels of androgen.

Causes of Oily Skin:

Heredity

Diet

Hormone levels

Pregnancy

Birth control pills

Cosmetics you use

Humidity and hot weather

Because of the hormonal shifts of adolescence, oily skin is common in teenagers, but it can occur at any age. In general, skin tends to become dryer with age. The flow of sebum or oil increases during adolescence and starts decreasing with age. During pregnancy and menopause, hormonal imbalances can also upset the oil balance and increase the activity of sebaceous glands.

Treatments Oily Skin:
* Crab apple Make a paste. Apply all over the face and neck. Leave for 20 minutes. Wash with lukewarm water. It is a rich source of alpha hydroxy acids (AHA) which tone, soften and moisturize dull oily skin.

* Sandalwood powder- Add a few drops of water to half a tablespoon of the powder. Apply the paste all over the face, neck (in upward and outward direction) and hands. Avoid eye area. Let dry. Wash with tepid water. This reduces wrinkles and fine lines while fighting acne and blemishes.

* Lemon juice, flour, turmeric powder- Make a paste. (Use all purpose flour) Plain yogurt can be used in place of lemon juice. Apply all over the face except the eye area. Let dry. Rinse. The acids in the lemon juice treat dark spots on the face clearing the complexion. Turmeric brightens the look. (Lemon juice might cause a tingling sensation). Feel the fresh and oil free skin afterwards.

* Wheat germ oil Massage your face with the oil. Leave it on for 1 hour before washing with tepid water. Natural vitamin E, a powerful anti oxidant, in this oil prevents skin damage caused by UV rays and environmental pollution. It is great for softening the skin.

* Milk It is particularly necessary for individuals with oily skin to keep their skin clear otherwise it has a tendency to form acne lesions making the skin patchy, discolored and rough. Presence of oil makes the skin sticky thus attracting dirt from the environment clogging the pores. Clogged pores mean increased oil secretion.

* Rice powder and corn flour. It is absolutely necessary to exfoliate with a gentle scrub about 3-4 times per week to balance the skin’s moisture. Rice powder is an excellent natural exfoliating agent. It gives the over-stressed oily skin a new vitality and a healthy radiance.

* Potato and cucumber slices. Close your eyes and put 2 slices on top of the eyelids. The natural juices remove dark circles around the eyes.

* Almond meal and lemon rind- Make a facial scrub with 2 tablespoon almond meal, 1 tablespoon ground lemon rind and 3-4 tablespoon milk. Gently scrub your face and get rid of the excess oil.

* Rose petals, chamomile and geranium oils. Throw some rose petals in your tub and add 3-4 drops of chamomile oil and 1 drop of geranium oil. Soak your body in the sweet aroma. The chemicals in the petals and the oils act as a classic toner for oily skin.

* Multani mitti or fuller’s earth. Take 1 tablespoon mitti. (Found in Indian grocery stores). Make a paste with 3 tablespoon water and a pinch of turmeric powder. Apply to face and neck. Let dry. Wash face after about 20-30 minutes. This is a unique anti wrinkle pack containing valuable herbs and skin rejuvenating ingredients to give you an oil free, smooth and clear skin.

Oil production decreases with age. With age, skin starts to wrinkle. Then it becomes necessary to supply the skin with oils or moisture from outside especially during winter to fight wrinkles and check ageing. Oily skin generally ages slowly. So, don’t be upset if you have oily skin. Who knows, today’s curse can become tomorrow’s blessing.

Migraine Headache Remedies | Migraine Headache Treatments

Migraine Headache are paroxysmal ailments, that are accompanied by a severe headaches. The headache normally occurs on one side of the head. Migraines is associated with disorders of digestion, liver, and sight. Migraine headache occur sometimes due to great mental tension and stress. Migraine headache patients are typically smart, inflexible, disciplined. Sudden migraines attacks may occur due to overworked muscles in the head and neck and due to continuous stress. The blood flow drops because these tight muscles squeeze the arteries. When the person suddenly relaxes these tight muscles expand and stretch the blood vessel walls. The blood pumped with each heartbeat then pushes the vessels further causing immense pain.

Migraine Headache Symptoms:

Pain on one side of the head:
Migraine headache have a certain pattern: Normally, the pain is on only one side of the head and often starts from behind the eye. The migraines attack is concentrated on the left side on once occasion and on another you have a headaches on the right side.

A short period of depression, irritability and loss of appetite:
Migraines and depression are sometimes related in some persons. The affected person may have a period of depression prior to a migraines attack. Migraine headache also are sometimes preceded loss of appetite and irritability. Migraines attacks may occur every day in some people or may occur with a weeks gap or a month or may be over a year. There is no predictable migraines attack cycle that has been established yet.

Pounding pain, nausea, and vomiting:
Symptoms of migraine include pounding pain, nausea and vomiting. You can feel the blood pulsating through the affected side of the head.

Numbness or weakness in an arm or leg, or on one side of the face:
Migraines pain may be preceded by numbness and weakness or an arm or a leg. The eye may start paining or one side of the face gets numb prior to a migraine headache. In some cases the entire face and tongue may get numb making the speech slurry. Digestive problems are experienced sometimes as the headaches develops.

Common Migraine (without aura) symptoms:
Irritability, laziness, stiff neck, yawning are signs of common migraines (migraine without aura). Confused thinking, weakness, difficulty in concentrating are some other signs.

Migraine relief diet Migraine Headache Relief:

Fasting on orange juice and water:
Cleansing the body of toxins is important for effective treatment of migraine headache. Fast for 2-3 days on orange juice and water. Alternatively, fast on juices of carrot, celery or cucumber.

Avoid foods like white flour products, sugar, tinned or preserved foods, etc:
To prevent migraines avoid or reduce white flour products, sugar, confectionery, rich cakes, pastries, sweets, refined cereals, greasy foods, tinned or preserved foods, pickles, condiments and sauces.

All-fruit diet:
3-4 fruit based meals for about 2-3 days after the juice diet could help relieve some of the migraines pain.

Well-balanced diet of seeds, nuts etc:
Adopt a well-balanced diet consisting of seeds, nuts, grains, vegetables and fruits. Include milk, yoghurt, buttermilk, vegetable oils, and honey. All fruit diet for a couple of days each month can keep your body cleansed as a migraines therapy.

Eat frequent small meals, Copious drinking of water is essential:
Drink water regularly and in good quantity. Eat frequent smaller meals than lesser large meals. This help your digestion process.

Other migraines treatment:
* Take warm-water enema to cleanse bowels.Cleanse the bowels by taking warm water enema during the fruit juice diet.

* Hot bath, cold compress applied to head.A hot foot bath, fomentation over the stomach and spine, cold compress applied to the head, and towels wrung out of very hot water and frequently applied to the neck will go a long way in relieving migraine headache.

* Plenty of exercise and walk in fresh air is essential.Exercise regularly and frequent fresh air walks help relieve migraines tension.

Home Remedy for Acne | Acne Solution

Acne is a group of skin rashes that have different causes. It is an inflammatory skin disease that affects the skin's oil glands. Acne is the most common skin disease. Nearly 17 million people in the United States have it. Most pimple are found on the face, neck, back, chest, and shoulders.
Acne is not a serious health threat but, it can cause scars.
There are many types of pimple such as: Whiteheads (stay under the surface of the skin), Blackheads (rise to the skin's surface and look black), Papules (small pink bumps), Pustules (red with pus on top), Nodules (large, painful, deep in the skin), Cysts (deep, painful, can cause acne scars).


Causes of Acne Skin:
1. Drink a WATER before, during and after each meal. Remove those toxins from the inside.

2. DO NOT drink any carbonated drink or coke. This is the one of the biggest causes of Acne Skin.

3. DO NOT eat alot of Trans Fatty Acid foods Pizza, Fast Food etc.

4. Try not to touch your Acne face a lot. When you touch your Acne face you can sometimes spread dirt to your face.

5. Use a clean towel to wash your face and pad it dry don't rub. (I never use a rag, I clean my hands/nails with anti bacteria soap).


Home Remedy for Acne:
1. Did you know that your toothpaste can help to reduce the swelling of your pimple? Apply some before you sleep and you will see the immediate effect the next morning.

2. Mix lemon juice with rose water. One lemon with same proportion of rose water will do. Apply it on your Acne face and rinse it only after 30 mins. Constantly doing so will not only get rid of
acne and pimple, but it also has the effect of lightening the skin blemishes.

3. Use fresh mint juice to apply on your Acne face.

4. Strawberry leaves can also help to reduce the pimple swelling.

5. Orange peel can also be used. Basically, you need to mash it or blend it, mix with some water to form a paste before applying on your problem area.

6. Mix turmeric powder with some mint juice before applying on the acne. Wash it off with clean, lukewarm water after about 30 mins.

7. Even cooking condiments such as vinegar and salt have their uses as home remedy for acne. Mix the two together, before rubbing the mix over the pimple. Leave it there for some 10 to 20 mins before removing with lukewarm water.

8. Make a paste with cucumber before using it as a facial mask. Leave the mask on for 30 mins daily. Doing this will prevent acne from breaking out.

9. If you can tolerate the smell of garlic on your Acne face, then go ahead to apply some fresh garlic on the pimple. They will disappear after repeated applications.

10. Even the milk that you drink is useful as a home remedy for acne. Blend nutmeg with milk and you have a powerful paste to zap those pimple away.

Home Remedy for Toenail Fungus

An infection of nail fungus occurs when fungi infect one or more of your nails. A nail fungal infection may begin as a white or yellow spot under the tip of your fingernail or toenail. As the nail fungus spreads deeper into your nail, it may cause your nail to discolor, thicken and develop crumbling edges an unsightly and potentially painful problem.

How to avoid Toe Fungus:
Toenail and athlete's foot fungi like to grow in warm, moist areas, which include public areas such as spas, swimming pools, locker rooms, or showers. For short periods of time the it can live in warm puddles on tile floors, awaiting someone to step in and pick up the spores. If you can wear sandals, water shoes, or swimming booties they would help in keeping your feet from touching the floor directly. Some public swimming pool areas have small wade-through pools which help to keep the toenail and athlete's foot fungi in check. After your session at the pool or other public area, wash your feet thoroughly and dry them well.


Home Remedies to Treat Toenail Fungus:

The moment you notice any symptoms of toenail fungus you can follow certain home remedies that will prove very effective in eliminating the spread of the fungus before it spreads. Toenail fungus is contagious, so the sooner you eliminate the fungus, the better.
Following are some home remedies that use commonly available ingredients to stop the growth of the fungus and eventually eliminate it.

Vinegar:
Fill a basin with warm water and vinegar in equal proportion (any vinegar will do, but apple cider vinegar has proven more effective). Soak your toenails in this solution for about 20 minutes. Wipe your toes and toenails thoroughly with a dry towel and then with super absorbent paper. This should be done twice daily till symptoms disappear.

Tea Tree Oil:
The uses of tea tree oil are many. Tea tree oil is a natural and powerful fungicide and antiseptic. Rub the affected toenails with a cotton ball dipped in tea tree oil. Do this twice daily, morning and just before going to bed (three times if possible) for maximum effect, until the fungus is gone.

Listerine:
Almost all homes will have this mouthwash. Soak the affected toenails in Listerine for about 20 minutes twice daily. The antiseptic will help eradicate the fungus.

Rubbing Alcohol:
Rubbing alcohol is easily available at any pharmacy. Soak the affected toenails in rubbing alcohol for about 20 minutes twice daily (morning and just before going to bed). Dry thoroughly using super absorbent paper towels.

Vicks Voporub:
The efficacy of using Vicks for treatment of toenail fungus is not very clear. Many have found that using Vicks on the affected toenails has helped, and many have found no benefit. Vicks is known to stop the growth of the fungus, not eliminate it. You will have to use Vicks until the infected toenail grows out and a new one replaces it. Generally, it is advisable to try the other
options instead of this one.

Eye Allergy Home Remedies

Cause of Allergy:
Eye allergy is occurred manly due to sudden dust exposure or for consumption of some trigger elements which causes allergy for the person whose eye has been affected. The eye may turn into red color and the affected patient may feel extreme itchy conditions in eye. If the trigger of the allergy is dust, it may affect the white portion of eye namely

sclera, which requires to be prevented by any effort.

A doctor’s consultation about the controlling of allergy is preferred, if by chance the doctor is not available for that moment, the home remedies can be tried for better relief.

Allergies Home Remedies

Water wash is the best preventive to reduce itchiness and irritation of eyes affected by allergy. Rinse off your eyes by cold water as maximum time you can do but never pat dry harshly. Use soft tissue paper to wipe off water from the
eyes.

Rose water is good preventive of eye allergy. Pour 2-3 drops of rose water in the allergy affected eyes and keep shut the eyelids at lest for 5-10 minutes to allow the rose water to be inside the eye and to work on its infection.

Due to infection, eyes become red and it feels hot inside. Splashing affected eye frequently with plain cold water helps in reducing the pain and discomfort of allergy.

Eye allergy may cause extreme pain and may cause bleeding from the allergy affected eye.

Once the eye allergy occurs in any of the eyes it develops a general tendency to recur on and on within a short interval. Consumption of Indian gooseberry juice with natural honey develops internal resistance for allergy problem and it works after 2 weeks sincere continuation of the medicine.

Add 3 teaspoon salt in 1 glass of water and boil the water for 20 minutes. Let the water be cool, when it will be cold enough, pat the salt water with clean cotton in the corner of the affected eye, it will clear the sticky discharge as well as the dust particles inside the eye and will surely provide relief from discomfort and itching caused by eye allergy.

You can also Use drops for Eye Allergies.